Dr. Chris Williams

Darllen yn Well: Byw Bywyd i'r Eithaf

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Author: Dr. Chris Williams

ISBN: 9781913245122
Publication Date: 02 July 2020
Publisher: Atebol, Aberystwyth
Adapted/Translated by Testun Cyf.
Format: Paperback, 210x148 mm, 264 pages
Language: Welsh

A Welsh adaptation of Living Life to the Full by Dr Chris Williams. Do you want to feel happier, find some me-time and overcome problems? Bywyd i'r Eitha' teaches you powerful welfare strategies based on Cognitive Behavioural Therapy (CBT) which may be trusted.